Relaxing and therapeutic massages in Gdansk
At AMBER HAMMAM you can take advantage of therapeutic massages, such as: deep tissue massage, anti-stress massage of the back, head and neck or therapeutic massage of the whole body. Each of them is distinguished by individual features, but what they have in common is that they reduce tension pain, improve the functioning of your body, and at the same time improve your overall well-being by soothing the senses.
Did you know that years ago massage was considered a luxury that only a few could afford? Currently, more and more people perceive individual massage methods as extremely effective methods of treating muscle, joint or head pain. In addition, the touch of sensitive and specialized hands wraps sore muscles and supports the body in regeneration.
The number of centers that offer massage continues to grow. However, not in every place you will experience such deep renewal as in AMBER HAMMAM, because as we combine therapy with a holistic approach to the well-being of our guests, which is characteristic of SPAs. We deal not only with pain therapy, but we approach our work with sensitivity and empathy, in which sensory feelings play a key role. In addition, we offer a combination of physiotherapy with heat therapy, which greatly enhances the effectiveness of the treatments.

CLASSIC THERAPEUTIC MASSAGE – Relief from Pain & Tension
A personalized therapeutic treatment designed to ease muscle tension, reduce discomfort and restore freedom of movement.This massage is ideal for those experiencing general muscle tightness, stress-related tension or persistent discomfort without a clearly identifiable cause. Following a brief consultation, your therapist will tailor the treatment to your individual needs, focusing on the areas that require the most attention.
Using targeted techniques and trigger point therapy, the massage helps release deep-seated tension, improve mobility and promote the body’s natural recovery processes. If appropriate, your therapist may also recommend supportive solutions such as home exercises or dynamic taping to enhance and prolong the results.
Many guests experience noticeable relief after their very first session. However, for long-lasting improvement and optimal results, a series of treatments is often recommended.
A tailored therapy designed to help your body feel stronger, lighter and free from tension.
Price: 300 PLN (60 min)
ANTI-STRESS BACK & NECK MASSAGE
INSTANT RELIEF
A focused therapeutic massage designed to release tension where stress accumulates most — in the back, shoulders and neck.
Using targeted techniques and trigger point therapy, this treatment helps ease muscle tightness, improve mobility and restore a sense of comfort and lightness. It is especially beneficial for those experiencing neck and shoulder tension, stress-related discomfort, headaches or fatigue caused by long hours spent at a desk.
As the muscles gradually relax, the body unwinds and the mind becomes calmer, creating a profound feeling of relief and well-being.
Many guests notice immediate relaxation after a single session. For longer-lasting results and chronic tension patterns, a series of treatments may be recommended.
The perfect remedy for busy minds, tired shoulders and the demands of modern life.
Price: 250 PLN (45 min)


RELAXING MASSAGE
TOTAL BODY&MIND RELAXATION
A deeply soothing treatment designed to release tension, calm the mind and restore a sense of balance.
This unique massage combines the therapeutic benefits of deep tissue techniques with the gentle flow of lymphatic drainage, helping to ease muscle tightness, improve circulation and encourage deep relaxation. Performed with slow, mindful movements, it allows the body to gradually let go of stress and accumulated tension.
Perfect for those seeking relief from everyday stress, muscle fatigue and the demands of a busy lifestyle, this massage leaves the body feeling lighter, the mind quieter and the spirit renewed.
Price: 350 PLN (90 min)
DEEP TISSUE MASSAGE
RELIEF & RECOVERY
Designed to target chronic tension and deeply held stress within the muscles, this therapeutic massage helps restore comfort, mobility and ease of movement.
Using slow, focused techniques, the treatment works on the deeper layers of muscle tissue to release tightness, reduce discomfort and improve flexibility. It is particularly beneficial for those experiencing back pain, neck and shoulder tension, muscle stiffness or discomfort caused by prolonged sitting, physical activity or everyday stress.
The result is a body that feels lighter, freer and more balanced — with reduced tension, improved mobility and a renewed sense of well-being.
A powerful treatment for lasting relief and deep relaxation.
Price: 290 PLN
DEEP RELIEF
BACK, NECK & FACE THERAPY – Deep Release
An advanced manual therapy that combines intensive work on the back and neck with the rejuvenating benefits of Japanese facial therapy.
This unique treatment focuses on releasing tension where it most often accumulates — in the back, neck, jaw, temples and around the eyes. By addressing the entire chain of tension from the shoulders to the face, it helps restore balance, improve comfort and create a profound sense of relaxation.
The result is more than physical relief. As tension melts away, facial features appear softer, the complexion looks fresher, and the face regains a naturally relaxed and lifted appearance.
Many guests notice an immediate feeling of lightness, improved mobility and a visible sense of renewal after just one session.
A powerful therapy for those who carry stress in both the body and the face.
Price: 590 PLN (2h)


FACIAL MASSAGE – Natural Rejuvenation
A wonderfully relaxing treatment that restores radiance, softness and vitality to the skin while allowing the mind to unwind.
Gentle yet effective massage techniques help release tension held in the facial muscles, improve circulation and support the skin’s natural regenerative processes. The result is a fresher, more radiant appearance, improved skin tone and a beautifully relaxed expression.
Beyond its visible benefits, this treatment offers a moment of pure tranquility, helping to ease everyday stress and promote a deep sense of well-being.
A simple pleasure with beautiful results — for your skin, your mind and your soul.
Price: 160 PLN (30 min)
Did you know…
Massage is one of the oldest and most natural forms of healing and relaxation. Studies suggest it may help ease stress, reduce muscle tension and support overall well-being. It is also increasingly used in hospitals and wellness centers around the world as part of integrative care.
At Amber Hammam, we combine the therapeutic benefits of touch with warmth, tranquility and mindful care to create an experience that nurtures both body and mind.
Because true wellness begins with relaxation.